Your immune system protects your body from disease, bacteria, viruses and toxins that you are exposed to from day to day.
Your skin is the first defense in your immune system. It is there to protect your body and if there is a breech in this protection a powerful chain of reactions is set into motion to protect you.
The main organs and systems that come into play in your immune system are your spleen, thymus, the lymphatic system, bone marrow, white blood cells, antibodies and your endocrine system which controls your hormones. All of these organs and bodily systems work together to fight infection and combat disease.
Healthy Food Guide