September 26, 2011

Ghee: Health Benefits

Posted in Healthy Food Guide

Ghee: Clarified ButterEvery culture has it’s special cuisine, the different herbs being used, different vegetables and different oils.

Yet when you compare ingredients from different cultures, you’ll find that certain foods are used in every cuisine, albeit in a different manner.

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September 12, 2011

What is Ghee? Clarified Butter

Posted in Healthy Food Guide

Ghee: Clarified ButterGhee is the Sanskrit name for clarified butter which has been in use for many years in Indian and Middle Eastern cuisines.

Ghee is made of real butter, usually buffalo or cow’s milk, but it can be made from any other milk producing animal. The milk is churned into butter then cooked at medium to high temperatures.

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