Oxygen plays an important part in the well-being of our bodies. As we inhale, air rich with oxygen rushes into our lungs and the oxygen is transferred into the blood stream. It feeds the cells and enables them to function properly. An exchange is happening in the cellular level, when toxins and poisonous waste products get into the blood stream and with it to the lungs to be exchanged again.
It is common sense that a healthy lifestyle will make you feel better and simply live longer, but why does a healthy lifestyle make you healthier? 
It is hard to properly diagnose Ischaemic Heart Disease (IHD) in women. Even when you have breast pain, doctors often will connect it with hypochondria, neurosis or hysteria. That’s why you – by yourself should listen to your body, because your heart condition depends only on you. It is much easier to diagnose the heart disease if you are a man, because strong pain in chess it’s the main symptom, when it comes to woman – she may not feel even the pain and if she does, she often do not complain about it and it’s easy for her to ignore the symptoms. Please read about prevention and causes of Ischaemic Heart Disease.
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