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Quit Smoking

Ways to Quit Smoking Cigarettes

Woman Breaking a CigaretteIt is a baffling question; we all know those cigarettes are no good for our health. We’ve been hearing about it again and again with diagrams, pictures and horror stories. We all heard that second hand smoking is dangerous, that smokers are killing themselves and the rest of us, and still people are smoking. What’s more alarming; the young generation, those who have been exposed to the most anti-smoking propaganda, still start smoking, even though in lesser numbers.

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20 Reasons to Quit Smoking Cigarettes

Cigarette StubSmoking has been known to cause serious health risks and health problems for many years, but people still find it difficult to quit smoking cigarettes. The United States Center for Disease Control published some staggering facts about smoking on their website. Check 20 reasons to quit smoking, they should answer your why should I quit smoking? question.

  1. One in five deaths in the United States are directly related to cigarette smoking.
  2. Smoking causes more deaths per year than illegal drug use, alcohol use, suicide, murders, motor vehicle injuries and HIV combined.
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