Types of Saunas

Russian BanyaLet’s take a look on types of sauna, as they offer different benefits and you may fall in love with some of them, and still do not like other kinds. Temperature and humidity are the main differences between saunas, but also some other factors which are mentioned in each sauna type. Please enjoy the article about the types of saunas, we hope it will help you with your decision.

Dry Sauna: Called Finnish or Swedish Sauna

The temperature in this type of sauna may be between 65-120 Celsius, and the humidity is between 5-20%, while in apartments it’s between 30-55%.

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Body Lift – Surgery or Lifting Creams, Gels or Lotions

Woman Applying Cellulite CreamThere are two ways to approach getting a body lift – surgery or lifting creams and lotions. The method chosen depends completely on the person. There are many factors to take into consideration and the final decision is entirely a matter of personal preference. But the two methods are worlds apart with one requiring invasive surgery and the other a daily beauty regimen of lotion application.

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