Side Effects of Too Much Sugar, Salt, Fats & Trans Fats in Diet

SugarMany nutritionists and dietitians all over the world are saying the same thing and we should listen to them: excess of sugar, salt and saturated fatty acids are very harmful to our bodies. Too much sugar = unnecessary calories, may be the cause of digestion problems. Causes not only obesity, diabetes and heart diseases but may also cause hormonal disorders.

Be the first to comment